Injury Prevention & Recovery
Attuning to the rhythm of health.
Why Choose Care with
Dr. Austin Shutler PT, DPT
Physio- Therapist | Yoga Facilitator
At Awakening Wellness, we believe in the power of holistic healing and integrative medicine to combine various practices to help you achieve optimal wellness. We are here to support and guide you to understand that you are the medicine through embodied practices of yoga, movement, awareness, manual therapy, and breathing.
Join us on your journey to harness the internal abilities of the mind, body, and spirit to optimize your health, wellness, and vitality.
Core Values:
Holistic Medicine
Embodied Balance
Mindful Connection
Radical Acceptance
Unconditional Love
Awakening Wellness Pillars
Holistic Wellness
Connecting matter and energy, physical and energetic, material and subtle bodies. Education on nutrition, hydration, sleep, breathing, thinking, and movement to transform your way of life.
Movement Medicine
Everything is in a constant state of movement, from the subatomic level to the planetary system in the galaxy, movement lives in the space between our cells. Energy in motion including exercises, injury prevention, rehabilitation interventions, yoga, and more.
Mindfulness
Awareness, mindfulness, presence. Integrating attention and focus to the present moment. Guided meditations and mindfulness practices to invite the creation of peace and awareness right now.
"Austin is kind, gentle, knowledgeable and very skilled. The session was a mix of bodywork and craniosacral, and I felt completely safe to surrender, release and be present with my body. He found the pain points in my neck right away. It was precise. He guided me the whole way and held space impeccably for me to cry and process. His place is beautiful and comfortable. His care is rare, and I recommend him to anyone who needs bodywork and wants to do this with someone who can hold them not only physically, but emotionally and spiritually too."
Lua